Blog

Desk Job Circulation Tips and Vascular Health

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  If you spend most of your day sitting at a desk, you're not alone. Modern office life often means long stretches of sitting, which can leave you with stiff legs, sore muscles, and - over...Read More

Summer Varicose Vein Treatment: Clinics in Wellington, Auckland And Wider NZ

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Summer has arrived and 2025 is nearly upon us. The change in season and Christmas not only means not only the holiday season, but resuming or trying new summer outdoor activities and summer...Read More

Get Summer-Ready: Cosmetic Solutions for Spider and Varicose Veins

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As our summer encroaches, many of us in New Zealand begin to swap our long trousers for shorts and skirts. But for those dealing with spider veins or varicose veins, summer can bring added...Read More

Spring into Action: How Warmer Weather Can Impact Varicose Veins

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Spring is in the air, and as the weather warms up, we naturally spend more time outdoors enjoying nature, getting active, and shedding the heavy winter layers. While springtime activities are...Read More

5 Tips for Staying Active and Healthy This Winter

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We asked one of our vascular doctors why it is important to exercise for your health this winter. In winter, and with school holidays, it is easy to become less motivated to exercise or not...Read More

The Link Between Diabetes And Poor Circulation

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November marks Diabetes Action Month. This is a time when the world comes together to raise awareness on a chronic disease that affects millions. Diabetes currently affects more than 250,000...Read More

WORLD MENOPAUSE DAY 18TH OF OCTOBER 2023

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The conversation around menopause is getting louder, but there is still a lot of misinformation. So as October is menopause month and the 18th October is menopause day, we thought we’d discuss...Read More

Recognising the Symptoms of Varicose Veins: More Than Just A Cosmetic Concern

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Varicose veins are often dismissed as merely a cosmetic issue, but they may be indicative of underlying health problems and should always be checked with a vein specialist. In this article, we...Read More

Everything to know about varicose veins in pregnancy

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Being pregnant can be a wonderful time, but for many women, it also involves dealing with some unpleasant side effects. Along with morning sickness, backaches, and bowel problems, you might also...Read More

5 Tips for a healthier 2022

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Did you know that 170,000 people in New Zealand are living with heart disease? If you break that figure down, that's more than 1 in every 23 adults. What can you do to prevent yourself from...Read More