Blog - News

WORLD MENOPAUSE DAY 18TH OF OCTOBER 2023

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The conversation around menopause is getting louder, but there is still a lot of misinformation. So as October is menopause month and the 18th October is menopause day, we thought we’d discuss...Read More

5 Tips for a healthier 2022

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Did you know that 170,000 people in New Zealand are living with heart disease? If you break that figure down, that's more than 1 in every 23 adults. What can you do to prevent yourself from...Read More